5-Minute Desk Exercise

We're all about micro-habits! And now you can get some movement into your day without even leaving your desk.

In our 5-minute Desk Exercise flyer, you'll learn some great movements to boost your energy and mood, improve your flexibility, and break up the monotony of your work day. Enjoy!

5 Min Desk Exercise Flyer Blurred 2 - 5-Minute Desk Exercise
  • Boost your energy & mood
  • Increase your flexibility
  • Get movement in during your busy day
  • Take a 5-minute stretching break at work from the comfort of your desk. Your body will thank you.

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