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For the majority of us, it will be several months before we’ll be eligible to get the COVID vaccine. While you wait your turn, there
Back when I worked in corporate, I would attempt to make New Year’s resolutions but found that they hardly lasted through February. Can you relate?
Now as a functional nutritionist & wellness coach, I encourage my clients to forego this practice and instead focus on their daily micro-habits like these.
Getting your veggies in every day, at every meal, is probably THE most important health habit you can create for yourself. Let’s break down how to start.
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