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9 Micro-Habits that Prevent Burnout

ONE DEGREE HEALTH’s BLOG

Dinner Recipes

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Slow Cooker Cauliflower Tikka Masala

Try this delicious (and ridiculously easy) recipe of a classic Indian dish with a vegetarian/whole food plant-based twist. Simply prep and set in your slow cooker. This Cauliflower Tikki Masala is sure to be a crowd-pleaser. And as a bonus: super healthy too! Give it a try for your next Meatless Monday dinner.

Stress-busting Kale Salad

This stress-busting recipe is based on our 13 Stress-Busting Foods over in our blog, Eating for Stress Management. We made it easy for you by combining the top foods into one delicious recipe.

Simple Swap: Noodles for Zoodles

Looking for a healthy food swap for noodles? One of my favorite pasta swaps is switching them out for some zoodles. If you’ve ever perused my Instagram feed or stories, then you’ve definitely seen my love for Zoodles. From ones I make at home, to those I swap in at restaurants, to packaged ones at

Detox Salad

Try this liver-supporting, nutrient-rich salad that everyone will enjoy. It checks off 3 of your Daily 9 healthy habits in one simple recipe.

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Banana Protein Soft Serve

Our Banana Protein Soft Serve will satisfy any ice cream cravings and also doubles as a healthy snack: The frozen bananas will keep you cool while the protein nourishes you. Keep the protein in the

Slow Cooker Cauliflower Tikka Masala

Try this delicious (and ridiculously easy) recipe of a classic Indian dish with a vegetarian/whole food plant-based twist. Simply prep and set in your slow cooker. This Cauliflower Tikki Masala is sure to be a crowd-pleaser. And as a bonus: super healthy too! Give it a try for your next Meatless Monday dinner.

Stress-busting Kale Salad

This stress-busting recipe is based on our 13 Stress-Busting Foods over in our blog, Eating for Stress Management. We made it easy for you by combining the top foods into one delicious recipe.

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