One Degree Health Shift™ Private Health Coaching Let's Get Started Dedicated Coach & Nutritionist Coaching & Accountability from your dedicated coach so you can meet your personal wellness goals and reclaim your health & vitality. Personalized & Actionable Start with our 360 Wellness Assessment to learn what your body needs specifically, and be coached on habit changes that you can make for big results. Wellness Portal & Digital Content 24/7 Support at your fingertips with our digital and video content (e.g. shopping guides, recipes, cheat sheets, travel tips). Unlimited Messaging Support Unlimited Email, Text, & Voice Messaging Support and Communication with your coach between sessions. OUR PROCESS You are Unique & Whole So we approach Nutrition and Health Coaching by integrating all the areas of life that Make You, You. Healthy Food Choices Daily Exercise Sleep Quality My Relationships Career & Work-Life Balance Joy & Quality of Life How Healthy I Feel We believe the right combination of small lifestyle shifts can lead to big results with your health and wellness.That’s why work beyond just “Diet And Exercise” to help you find the right formula to thrive.