wheel 1024x964 - Wellness Wheel of Life Assessment

Wheel of Life Wellness Assessment

Did you know that only 3% of Americans are living a “healthy lifestyle,” according to a recent study by the Mayo Clinic. 

Are you one of them? Answer 12 simple questions to see how you’re doing across all 12 dimensions of health (and yes, there are 12 dimensions, not just diet and exercise). 

You’ll get a customized report of how you’re doing with recommended areas to improve, plus access to a special coaching program on micro-habit change (valued at $97) so you can start taking action today towards a healthier, happier you.

How healthy do you feel overall?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

0%
How regularly are you making healthy food choices?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

8%
How active are you in a given day?
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Where would you like to be in this area?
Dissatisfied Satisfied

17%
How would you rate your sleep quality?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

25%
How do you feel emotionally?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

33%
How do you rate your overall relationships with friends, family, coworkers?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

42%
How satisfied are you with your finances, career, & work-life balance?
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Where would you like to be in this area?
Dissatisfied Satisfied

50%
How often are you working on improving yourself?
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Where would you like to be in this area?
Dissatisfied Satisfied

58%
Do you have a spiritual or gratitude practice?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

67%
How healthy is your work environment?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

75%
How healthy is your home environment?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

83%
How are you managing your stress? Are you having any fun?
Dissatisfied Satisfied

Where would you like to be in this area?
Dissatisfied Satisfied

92%
Where should we send your results?
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